May 15, 2023 | Categories: Fashion, Fitness, Weight Loss & Nutrition
Anyone with a favorite pair of workout leggings knows how good it feels to slip into those pants and feel ready to slay your routine. But what if you had a few pairs of workout pants you always looked forward to exercising in? The best leggings for working out are ones you don’t think about or have to adjust after slipping them on.
No matter your workout, you should watch your leggings’ material. You want to look for breathable and sweat-wicking fabric that’s comfortable enough to work out and live, recommends Audrey Bowman, marathoner, running coach, and creator of the Audrey Bowman Fitness workout app. “I gravitate toward a softer material that quickly dries with just the right amount of compression so that I can move during my workout and feel good after running errands.”
“Stick with synthetic sweat-wicking materials along the lines of polyester/spandex/recycled polyester or nylon/lycra fabric,” adds K. Aleisha Fetters, CSCS, author of My Pocket Guide to Stretching.
While online reviews and the brand’s sizing guides are good starting points when finding your perfect pair of workout leggings, everyone’s shape and size are unique. “There’s no replacement for trying the leggings on,” Fetters says. “If you’re shopping online, I’d recommend ordering a few different cuts from a given retailer, each in two different sizes. Try them all on; send what you don’t like back.”
When you’re looking to buy the best workout leggings, there are a few components to think about in addition to the material and sizing: fit (hello high-waists), size inclusivity, opacity, the stretchiness of the fabric, performance, inseam, and other features like pockets.
To learn about our Top Picks, go to Health.
We interviewed fitness industry experts who’ve logged countless hours working out in their decades’ worth of experience, as well as many years coaching or instructing others who were exercising. Those experts included:
They named some of these brands above, as well as what to look for when you’re buying workout leggings in person or online. You should also consider your favorite workout type when shopping for leggings, so we also spoke to experts to get their recommendations for each type.
Continue reading to uncover more about Workout Leggings.
Leave a Reply