The 12 Best Running Shoes for High Arches

August 13, 2023 | Categories: Fashion, Fitness

The 12 Best Running Shoes for High Arches, Reviewed by a Runner and a Podiatrist

If you’re a runner with high arches, then there are even odds that you’ve been running in the wrong shoes for some time now. And that’s a great way to set yourself up for injuries. So to help our readers find the best running shoes for high arches, we consulted some experts.

When someone has a high arch, their foot tends to be more rigid in nature because of the anatomy that’s holding up their arch. Miguel Cunha, MD, podiatrist and founder of Gotham Footcare in New York City, tells Spy that high arch runners are vulnerable to a variety of foot injuries.

“If you have high arches, you’ll tend to develop pain in three areas: the heel, the ball of the foot, and the outside of the ankle,” says Dr. Cunha. “It’s almost like they’re walking on a tripod and therefore they have a higher tendency to suffer from inversion sprains because their arches are so high that their ankles roll inward.”

To help you avoid common foot injuries and undue pain, we’ve put together a guide for buying the best running shoes for high arches in Spy. Check it out!

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