August 3, 2024 | Categories: Fitness, Health, Weight Loss & Nutrition
Probiotic drinks are super buzzy among health fanatics for a reason: There’s a lot of emerging research surrounding the benefits of bacteria. Early studies have looked into probiotics’ effects on everything from cancer and heart disease to the immune system, showing evidence that regularly consuming probiotics might lower your risk of certain diseases. But what’s the deal with probiotic drinks, and are they the best way to get your daily dosage?
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