Benefits of Vitamin E to My Skin

August 13, 2023 | Categories: Beauty & Skin Care, Health

What Skin Benefits Can I Expect from Vitamin E?

Your skincare routine probably involves a ton of vitamins. Sure, you may not think about them too much when you apply a product to your face and body, but they’re worth your attention — vitamins are crucial to prompting cell turnover and revealing healthy-looking skin!

One of those important skin nutrients is vitamin E.

Vitamin E benefits your skin by protecting it from free radicals that can damage cells and lead to premature aging. You’re exposed to free radicals in your everyday life in the form of air pollution, cigarette smoke, and damage from the sun’s UV rays. Using vitamin E offers a protective shield against these elements.

Although there are about eight different types of vitamin E, you’ll likely only find a kind called alpha-tocopherol in cosmetic products. If you see “tocopherol” on your favorite skin care product’s ingredient list, that’s vitamin E!

Here’s what you should know about its natural sources and how to use it as part of your skincare regimen in Neutrogena.

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